5 self-care apps that can help you during the COVID-19 pandemic

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With so many of our daily routines being turned upside down by the COVID-19 pandemic, it's easy to feel frustrated, angry, scared, depressed, or any other of a wide range of emotions. Luckily, through the power of technology and your cellphone, there are ways to combat and overcome these feelings.

Anastasia Turchetta, RDH, has put together some advice and a list of five self-care apps that can be used on your cellphone to help you through these uncertain times. She lists them in the video below and gives some advice on how to beat those feelings that may be getting you down.

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