Stephanie Botts, RDH

Wellness
Why are your upper traps always tight? Here’s what dental pros need to know.
Stephanie Botts, RDH, breaks down the three most common culprits behind concrete traps and how to finally get some relief.
June 13, 2025
Tray setup and positioning can be key to reducing chronic muscle strain in dental professionals.
Dental Hygiene
Prioritize the most important piece of ergonomic equipment
The most important piece of ergonomic equipment is not a chair, loupe, instrument, or handpiece. It isn't in the design and doesn't come with a price tag. But it is an essential component for practicing ergonomically and safely, writes registered dental hygienist Stephanie Botts in this review of ergonomic essentials.
July 11, 2021
2021 07 09 21 43 8716 2021 07 12 Ergonomics 2 Patient Chair 20210709210458
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Top Stories
Gavel Scale Lawsuit Westock
Legal Issues
What dentistry can learn from the Lindsay Clancy case
Dentists hold a hidden key to patient safety that could eliminate gaps in healthcare coordination.
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Dental Hygiene
Hygienist shortage or retention problem? Why the debate matters more than the diagnosis.
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Smile Design
The most common smile design questions you can anticipate patients asking
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AI
Opinion: AI isn’t an insult to dentists’ clinical skills. It’s complementary.
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Podcasts
Could a headset make new dentists and assistants better prepared for their first real patient?
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Master the most common smile design questions patients ask, and prepare confident answers that build trust and close treatment plans.
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Decades-old dental x-rays litter Lake Erie
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The dental practice passed the 'lemon test.' Now check these numbers.
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Lactation consultant accused of illegal dentistry after baby's death
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A routine tongue-tie surgery turned tragic, sparking illegal dentistry charges against a breastfeeding consultant.
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Adobe Stock/portokalis.
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